Offer assurance that he or she is safe
Offer assurance that he or she is safe
Pull over if you're upset or angry
Understand that changes are necessary
Make them realistic and attainable
Eat well and exercise
Don't munch when you're not hungry
Here are some warning signs to watch for
Be honest about why you have the urge
Suggestions to help you cope with loss
Focus on the positive
Swaddle the infant with a large, lightweight blanket
Are you really hungry?
These actions may help curb the practice
Risk factors include obesity
Comfort her and help her feel safe
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