They include access to unhealthy foods
They include access to unhealthy foods
Here are suggested alternatives
If the angry bouts last longer than 10 minutes
Don't eat too quickly
Healthy habits are a good foundation
Focus on the positive
Teach kids how to make healthy choices while with friends
Skip the 'clean plate club' rule
And feel less stressed at home
Don't use stress as an excuse
Here are some potential triggers
Suggestions for how to respond
Healthy goals for a new year
It's an important decision
Follow a healthy lifestyle
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