Here's how you might show it
Here's how you might show it
Living a healthier lifestyle can help
It can lead to anxiety and depression
And feel less stressed at home
Keep smiling at the job
Suggestions for people who grind teeth
Focus on what you can control
Get regular exercise
What you can do to deal with stress
Don't smoke or drink to calm yourself
Chatting with friends can help
Take several deep breaths to help you calm down
Here's what you can do
Make sure goals are realistic
Suggestions to help keep you calmer
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