Don't walk around barefoot
Don't walk around barefoot
Here are common complications
Swelling may mean circulation problems
Consider if arches are flat or high
Here's a list of 'don'ts'
How they can help
Make sure shoes fit properly
Ways to help prevent the pain
Some popular types of inserts
The foot abnormality can be painful
Here are possible warning signs
Make sure they're worn appropriately
Foot injury, bruise or deformity are possible causes
Always protect your feet
And avoid putting weight on the painful foot
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