Learn as much as possible about your condition
Learn as much as possible about your condition
Try to deflect stress
To help you better manage pain
Signs that you should see a doctor
Use an ice pack or heat wrap
Lack of sleep is a strong possibility
Enough regular sleep can help
Follow these tips to soothe the pain
Keep a log of symptoms to help doctors isolate a cause
If they occur several times per month
Things you can do to avoid the pain
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