Offer plenty of fruit and veggies
Offer plenty of fruit and veggies
It's an important decision
Get doctor's approval before starting a diet
Use body-mass index to help decide
Or he could become obese later
Give your body time to recover first
It should including provisions for keeping the weight off
Too much weight can strain joints
Helps foster a healthy size for baby
It can help you determine if you're at a healthy weight
Fad diets aren't safe or effective
Weigh yourself often
Why extra weight is dangerous
Factors that contribute to weight gain
Eat right and get plenty of exercise
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