Swimming Health News Page 3

Vigilance at the beach is key, especially for young children, expert says

Frequent fluid stops entice racers to drink more than they need, expert says

'Ultraman' competitors experience muscle damage and insulin resistance, researchers find

Review finds fitness levels, blood vessel function improved quickly, even if no weight was lost

Stay near lifeguards, watch for riptides, experts say

Expert offers tips for dealing with rip currents and other risks

Never assume someone else is watching the kids

Expert says gradual training can help prevent problems

Even seasoned athletes are drowning because of dangerous underwater behaviors, agency says

Infection's symptoms include pain, swelling and redness

Skip contact lenses, try goggles, doctor suggests

Expert offers tips for spotting chlorine poisoning, bacterial infection, secondary drowning in kids

Wear appropriate footwear, vary your activities, and stretch and warm-up, advises expert

Former high school athletes seen as having more self-confidence and leadership abilities, study finds

Children can drown in as little as 2 inches of water, pediatrician warns