Insomnia Health News Page 4

Study found all three factors appear to be linked to a raised risk of bad dreams

Belsomra acts on brain chemical that regulates sleep-wake cycle

Restless nights affect academic performance as much as binge drinking and smoking pot, study suggests

It's possible that insomnia leads some people to turn to marijuana, study authors say

'Sleep Well, Be Well' hopes to boost the nation's health by stressing the necessity of restful nights

Agency points to studies showing daytime drowsiness that could interfere with driving

Researchers in Taiwan found strongest connection among people younger than 34

Small study suggests more 'plasticity' might keep active brains too busy at night

Late evening use disrupts sleep and may hurt productivity, study suggests

Study found sleep problems arose when kids were put to bed at wrong time

Treat both conditions simultaneously, researchers suggest

Scans show that brain fails to turn off 'default' mode, affecting daytime concentration

Study found there is no quick fix for insomnia when it comes to working out

But it did help a little with insomnia, depression, researchers report

Problems with shut-eye may increase along with rise in stress disorder symptoms, study says