Eating Before Early Workout Helps Burn Carbs
by Robert Preidt, Aug 17, 2018 at 12:00 PM • News
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by Robert Preidt, Aug 17, 2018 at 12:00 PM • News
by Robert Preidt, Aug 9, 2018 at 9:00 AM • News
by Robert Preidt, Aug 8, 2018 at 9:00 AM • News
by Len Canter, HealthDay Reporter, May 22, 2018 at 9:00 AM • News
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by Robert Preidt, Dec 6, 2017 at 9:00 AM • News
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Combined, these exercises are better than either alone, study suggests
by Amy Norton, HealthDay Reporter, Jun 20, 2017 at 7:10 AM • News
Survey finds three-quarters think appearance is 'very important,' yet only 31 percent work out regularly
by Kathleen Doheny, HealthDay Reporter, May 17, 2017 at 5:00 PM • News
Aerobic-plus-resistance regimen boosts bone and muscles, study shows
by Alan Mozes, HealthDay Reporter, Apr 25, 2017 at 7:00 AM • News
Combination of aerobic, resistance training best for boosting brain health, study finds
by Amy Norton, HealthDay Reporter, Mar 28, 2017 at 9:00 AM • News
Intense interval training seems to boost older cells, even reversing some of aging's effects, study finds
by Amy Norton, HealthDay Reporter, Feb 22, 2017 at 4:00 PM • News
Along with improving physical mobility, breaking a sweat seems to counteract mental deficits
by Mary Elizabeth Dallas, Feb 15, 2017 at 4:00 PM • News
Equipment safety, emergency training and time for recovery are key to avoiding trouble, experts say
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